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There are many minerals you can find on earth. One of the most important minerals is magnesium. When talking about magnesium in humans, 60% of
The past several decades have seen massive progress in sleep science, even revealing how vital sleep is for all the systems in the body. More
A healthy immune system is your strongest defense against all kinds of infections and diseases. This is why you must maintain a robust immune system
We’ve always known that our immune system plays a critical role in keeping us healthy. Now that we’re circling into another year of the pandemic,