Just when you least expect it, cold and flu will come at the most inconvenient times. If we don’t care for our immune system, chances are the body will be significantly affected. For this reason, many people go to great lengths to boost their immune systems. They end up switching to a healthy diet, building exercise routines, and taking vitamins.
Many people don’t know that there’s another method to boost the immune system, and it’s through the use of an unconventional health player—olive leaves. The olive fruit already gives us many benefits, but who would have thought of using the leaves?
How exactly does olive leaf extract boost the immune system? We’ve gathered everything you need to know in this quick guide:
A Natural Remedy
Our immune system is essentially an armor that protects us from diseases and other infections. If your immune system is healthy, you have nothing to worry about other than keeping it intact. If it’s in bad condition, you’re more likely to get the common cold or flu.
There has been a lot of research into olive leaf extract. Studies have shown that it can fight foreign organisms in two ways—by stimulating phagocytosis, which is when the immune system cells gang up on foreign organisms to destroy them, and interrupting bacteria and viruses’ ability to multiply causes further damage infection.
Olive leaf extract boosts the immune system by encouraging the body to naturally fight off invading organisms that bring about colds and flu.
More about Olive Leaf Extract
Much like olive oil, olive leaf extract removes toxins from the body. Olive leaf extract has approximately 400% more power in terms of antioxidants, which rivals that of vitamin C. Olive leaf extract is also an excellent way to fight free radicals, which attack our bodies on a cellular level.
Fresh olive leaves have a balanced combination of antioxidants, which are still found when extracted. Some of these powerful antioxidants include Oleuropein and Hydroxytyrosol.
Effect on Cardiovascular Health
Olive leaf extract not only has positive effects on our immune system but also on our cardiovascular health. The antioxidants found in olive leaf extract provide support and maintenance for normal heart function, promoting better health throughout the body.
Olive leaf extract also helps prevent the build-up of low-density lipoproteins (LDL) in the arteries, which are bad cholesterol. When there’s no build-up of bad cholesterol in your arteries, blood flow increased, and blood pressure lowers, which reduces the risk of developing heart disease.
Other Benefits to Consider
Studies have shown that olive leaf extract helps fight off other diseases, including being a good treatment option for people with diabetes. The antioxidants found in it can help lower blood sugar, stabilizing and maintaining it to healthy levels. Even if you don’t have diabetes, it reduces the risk of getting the disease.
Polyphenols, which are antioxidants found in olive leaf extract, are plant-based nutrients that can prevent other diseases such as cancer and osteoporosis.
Conclusion
Olive leaf extract is an excellent treatment option for anyone dealing with an illness, from mild cases like common colds to worse cases such as heart disease. Even if you don’t have such diseases, it’s good to consume olive leaf extract to lower the risk of developing conditions!
If you’re looking for ways to boost your immune system, taking dietary supplements will help immensely. 123Immunity sells products that will help your body’s immune system maintain itself in peak performance. Contact us today to learn more!
